Tuesday, December 29, 2009

uggghhh, i'm in a stall!

well i knew this would happen, and will continue to happen, but i'm in a stall and not feeling so good about it right now.  peaks, valleys and plateaus, but i wasn't expecting it only 3 weeks after surgery.  i've been reading around and it seems to be pretty normal, many other's have gone throught the same exact thing. but still i can't help but feel a little down about it.  it also doesn't help when i compare myself to others who have lost more than i have, granted they are men and men tend to loose more and faster, but it still sucks.  the doctor and dietician, and other's have said that i have to remember that every person is different and will loose weight differently.  i just have to keep reminding myself of this so i don't feel so bad about it. also i need to up my daily exercise and cut back on my salt intake.  i also feel guily about eating food that actually tastes good, it is all on my list of food that i'm allowed, but it just tastes so good i feel like i shouldn't be eating it LOL.  ah well, i don't plan on weighing myself and doing 4 week post op pics until next Tuesday, i'll update then.

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